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4 week workshop series

Your sacred container.

Nurture it, nourish it & watch it grow. 

Bloom into your highest self. 

Answer your souls call.

Step into alignment with all aspects of yourself to nourish deeply and renew while releasing all the layers of grief and toxic stress & residue of 2020 from all the layers in your body. Discover the self mastery system that is one of the fastest growing wellness practices on the planet. Rediscover why taking the time to nurture yourself profoundly will be the shift the world needs to heal, right now. 

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CLARIFY

Develop your unique understanding of spirituality & the mission of your hearts passion. Become intimately acquainted with your home frequency, the energy your body, mind & spirit always rest at & live within. This frequency defines our mood over time and sets the trajectory of our life. When we can tune in to our home frequency, we can decide if it’s supporting our growth. 
Discover the self-mastery system called Kundalini Yoga. Introduce yourself to the power of prana (your breath), and sharpen your senses through the medicine of sound, aromatics, touch, & eye gaze. Unlock inherited programming & liberate yourself from conditioned low vibratory patterns.

ATTUNE

Identify with your energetic body & let the cleansing begin! Learn how to amplify your frequency to uplift, calm & open your heart. Experience your chakra system & decode the wisdom within. Identify blockages & imbalances while finding the tools to harmonize your mind body & spirit. Develop the simple yet profound mechanics of moving & transforming your energy. Say hello to your subconscious mind and begin to heal ancestral patterns/ trauma. 
Fall in love with the healing power of your heart & its’ prayer. Practice cultivating your intuitive mind & access your inner guidance always.
Step into the divine mother spirit & become keenly aware of how you innately nurture yourself & others. She is the key to unlocking our New Earth.

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NOURISH

Define your sacred container. What do the words ritual, beauty, sovereignty, sensuality, creative, & mother mean to you? All these ideals are what we naturally embody within the divine feminine archetypal energy. When we don’t take care of ourselves, it affects our vibration and everyone around us. 
Self-care means different things to different people, & at different times. Learn a wide array of customized nourishing practices to turn to as you begin to understand what your energy needs in each present moment. 
We are energetic beings, ruled by habits. Create habitual ways of connecting with your soul & heart to be a vessel for more good each day. Deepen your sense of divinity by designing the cycles we live within when scheduling your calendars.

VISION

Carve your path by assimilating incremental daily & weekly rituals. Leverage your unique strengths & challenges. Gradually amplify your home frequency using the power of intention to to your commit to your highest self, daily. 
Strategize goal setting & invite a monthly intention setting ceremony to move incrementally toward your purpose. 
Design the life of your dreams and expand gracefully by diving into the life skills you’ve unwrapped. We cannot do what we we’re meant to do in this life if we don’t have the resources to support our journey. Unlock your greatest potential by embodying the laws of prosperity & live a life fueled by creativity and abundance, leaving a lasting imprint on our planet & future generations. If that’s not my favorite nugget to impart, it will be the lasting community you’re consciously magnetizing. Your soul tribe, for life.

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Fall in love with your energy, yourself & your life!


Each week we will have assignments allowing for deeper processing & preparation for the following weeks endeavors. 



All meetings will be held on zoom Sundays from 10-11:30pm. Please let me know if you have any scheduling conflicts.


Our sessions will be recorded & accessible anytime however your unique presence is deeply valued.  

 

Upcoming Events

  • 10 DAY VITALITY CHALLENGE
    10 DAY VITALITY CHALLENGE
    INSTAGRAM LIVE
    Aug 01, 7:30 AM – Aug 10, 7:30 AM
    INSTAGRAM LIVE
    What if 10 days could change your life?