707-582-1177
transformation coach
HOME
a monthly women's program
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Step into alignment with all aspects of yourself to nourish deeply and renew while releasing all the layers of grief and toxic stress & residue of the last two years from all the layers in your body. Discover the self mastery system that is one of the fastest growing wellness practices on the planet. Rediscover why taking the time to nurture yourself profoundly will be the shift the world needs to heal, right now.
Within this four week container, each week you will broaden your depth in the following themes: Clarity, Attune, Nourish, and Vision.
In this format, these concepts and materials are here for you to revisit monthly or as frequently as it feels scrumptious to weave your conscious awareness within to receive the depths of these powers with graceful and easeful integration.
week 1:
CLARITY
Become intimately acquainted with your HOME frequency, the vibration your body, mind & spirit always rest at & live within. This frequency defines our mood over time and sets the trajectory of our life. When we tune in to our HOME frequency, we can decide if it’s supporting our growth or hindering it.
Discover why the self-mastery system called Kundalini Yoga is one of the fastest growing wellness practices in the world! Feel more energy, less stress and clarify your mental wellbeing.
Deep dive: define your own unique understanding of spirituality and begin to unravel inherited programming & liberate yourself from conditioned low vibratory patterns.
week 2:
ATTUNE
Experience your chakra system & decode the wisdom within. Identify blockages & imbalances while finding the tools to harmonize your mind body & soul. Fall in love with the healing power of your heart & its’ powerful prayer. Cultivate your intuitive mind & access your inner guidance always. Befriend your subconscious mind, heal ancestral patterns & stored trauma. Learn how to amplify your frequency to uplift, calm & open your heart. Tune in to your energetic radiance!
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Dive deeper: Explore & embody the many goddess archetypes & become keenly aware of how you innately nurture yourself & others. She is the key to unlocking our New Earth.
week 3:
NOURISH
Define your sacred container. What do the words ritual, beauty, sovereignty, sensuality, creative, & mother mean to you? All these ideals are what we naturally embody within the divine feminine archetypal energy. Awaken more loving compassion for your own heart & all others through devoting time and space for yourself and the commitments that matter most, to you.
When we don’t take care of ourselves, it affects our vibration and everyone around us. Self-care means different things to different people, & at different times. Learn a wide array of customized nourishing practices to lean on as you explore what your energy needs in each present moment.
We are energetic beings, ruled by habits and cycles. Rituals are sacred habits, ways of connecting with your soul & heart to be a vessel for more good each day.
Dive deeper: Enliven your sense of divinity by allowing the design of our natural cycles we live within to dictate scheduling your calendars. Explore a wide array of simple rituals to drop into more mindful moments with yourself each day to nourish every deserving fabric of your being.
week 4:
VISION
Carve your path by assimilating incremental daily & weekly rituals. Leverage your unique strengths & challenges. Gradually amplify your home frequency using the power of intention to to your commit to your highest self, daily.
Strategize and prioritize intention setting with a monthly ceremony to move incrementally toward your purpose. Design the life of your dreams and expand gracefully by steeping in the life skills you’ve unwrapped.
We cannot do what we we’re meant to do in this life if we don’t have the resources to support our journey. Unlock your greatest potential by embodying the laws of prosperity. Live a life fueled by creativity and abundance, leaving a lasting imprint on our planet for the generations to inherit our planet.
If that’s not my favorite to piece of the pie to amplify, it will be the lasting community you’re consciously magnetizing, your soul family.
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Dive deep: revisit this container monthy, seasonally, anually or as frequently as your heart desires to continue to bloom with your shadows and light. Celebrate the contractions and expansion periods of every cycle of your life and witness the rebirthing of your wisdom & wild, in the harmony and strength of your divine collective.
meet H O M E
Fall in love with your energy, yourself & your life!
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Watch this quick 10 minute video for an introduction to this project.
Initiation invitation
Before our first session, please set aside a few moments for yourself to:
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Create your own definition of the word sacred & how that applies to your life, your space & your body
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Delineate your sacred space to participate in: the physical place in your home, office, bathroom, car, etc. with an explicit boundary from any (most) external distractions.
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Begin with wonder. Conjure the thought: how much time outside of our Sunday practices would be optimal for me to allow myself to make the most of our time? Without further analyzation or commitment, simply begin to wonder, what amount of time would be best, feasible, & surely possible for me to set aside each day/ week to devote to my highest self… now, & always.
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If you don’t already have a trusty notebook & writing utensil, find a set that will be the anchor for our practices & your sacred space.
Sessions will be 45 minutes in person weekly. Day/time TBD. Each week we will have takeaway missions allowing for deeper processing & preparation for the next weeks’ endeavors.
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Each month will repeat its content. Practice stepping deeper into you. Unpack what you discovered and develop your practice. Life happens in the little moments, with practice. Step in as often as you would like. Every month, every season, or once a year.
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When you step into to your first month’s membership, you will gain a year’s worth of access this content. All moon circles are half price. An hour coaching session is 25% off and all coaching packages are 20% off for life.