WELCOME TO BREATHING DAY

A wellness collective cultivating nourishment, alignment & vibrancy. ENJOY radical self exploration & expression.

home: Welcome

alignment mentorship

The holistic treatments and client-centered modalities I am trained & have experience in include consulting & coaching, Neuro-Linguistic Programming, Time Travel Embodiment, NLP Coaching, and hypnosis.

I have 2 decades of experience helping to facilitate the mind-body connection and freedom of expression through movement and dance.

I am certified in Pilates & Kundalini Yoga and have taught ballet and ballroom dancing to all ages. Over the last decade I have supported women connecting to their intrinsic wisdom & higher selves to direct their healing journey with holistic tools & services. My lifetime of knowledge supports my clients leaning into their peace, joy and alignment with their souls purpose & their unique mission. I rekindle the inner spark with the divine feminine to embody courage, nourishing presence & absolute victory as a sovereign women walking the earth in this time & space.

Book Discovery Call

home: About

ESSENTIAL OILS FOR VITAL HEALTH

"We are healing the planet one drop, one person, one community at a time."

-Emily Wright, dōTERRA coFounder

Inspired to bring you the very best essential oils, education & ongoing support. Elevate your health with solutions that are safer, cheaper & more effective than many traditional options giving you the empowered freedom to become a healer in your own home. Let's connect to discover the possibilities and try a free sample today.

let's connect

explore

home: About

HUMAN BE-ING SKILLS

s a c r e d s e l f c a r e

home: Services

ALIGNMENT MENTORSHIP SESSION

h e a l t h & h e a l i n g from within

Our sessions are tailored to your unique needs and goals. Whether you're aiming for personal growth, improved communication, or overcoming challenges, we'll create a customized plan just for you to explore the connections between your thoughts, language, and behavior.
Gain clarity on your aspirations and develop strategies to turn them into reality.
Walk away with practical tools to implement positive changes in your daily life. My goal is to empower you to navigate challenges, communicate effectively, and achieve personal success.

book

B O D Y ALIGNMENT SESSION

tune me up

Tune into your body's unique mind-body type.
Formulate a buildable routine, increasing benefits of your tailored workout as you gain strength, aptitude & precision in your results.
Choose from a range of disciplines:

Pilates mat
gentle yoga
Kundalini Yoga
ballet barre inspired fitness
interval cardio training
ballet dancing technique

Blend as desired, creating a strong balanced body today.

book

M I N D ALIGNMENT SESSION

practiced peace

Identify the limiting decisions, negative emotions & limiting beliefs that keep us stuck through Neurolinguistic Programming. Tailored practice providing an unmatched synergistic balance for the brain, nervous system & hormones.
FUSE:

Kundalini Meditation technology creating more calm, grounded & centered place of being no matter what.
Plant medicines to enhance relaxation of nervous energy, soothe emotions & physical tension.

book

S O U L ALIGNMENT SESSION

blissful expression

Connect to a your unique source of truth & brilliance.
Tap deeper into your truth, what blocks your path & the shared paradigms connecting us all.
Align with your intuitive & subconscious mind to guide you towards your life changing goals.
Create a map to your dreams.
Choose from an array of services: