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WELCOME TO BREATHING DAY

A wellness collective cultivating nourishment, alignment & vibrancy. ENJOY radical self exploration & expression.

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alignment mentorship

The holistic treatments and client-centered modalities I am trained & have experience in include consulting & coaching, Neuro-Linguistic Programming, Time Travel Embodiment, NLP Coaching, and hypnosis.


I have 2 decades of experience helping to facilitate the mind-body connection and freedom of expression through movement and dance.

I am certified in Pilates & Kundalini Yoga and have taught ballet and ballroom dancing to all ages. Over the last decade I have supported women connecting to their intrinsic wisdom & higher selves to direct their healing journey with holistic tools & services. My lifetime of knowledge supports my clients leaning into their peace, joy and alignment with their souls purpose & their unique mission. I rekindle the inner spark with the divine feminine to embody courage, nourishing presence & absolute victory as a sovereign women walking the earth in this time & space. 

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ESSENTIAL OILS FOR VITAL HEALTH

"We are healing the planet one drop, one person, one community at a time."

-Emily Wright, dōTERRA coFounder

Inspired to bring you the very best essential oils, education & ongoing support. Elevate your health with solutions that are safer, cheaper & more effective than many traditional options giving you the empowered freedom to become a healer in your own home. Let's connect to discover the possibilities and try a free sample today. 

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Image by Olga Filonenko
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Sat on the Rocks
Leaf
Looking Out to the Lake
Wandering Traveler
Man Looking Out to the Mountains
Wheat Field
Dandelion
Meditation by the sea
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Bridge Over River
View of Meditation Garden
Leaf Beauty

HUMAN BE-ING SKILLS

s a c r e d   s e l f c a r e

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ALIGNMENT MENTORSHIP SESSION

h e a l t h  &  h e a l i n g  from within

  • Our sessions are tailored to your unique needs and goals. Whether you're aiming for personal growth, improved communication, or overcoming challenges, we'll create a customized plan just for you to explore the connections between your thoughts, language, and behavior.

  • Gain clarity on your aspirations and develop strategies to turn them into reality.

  • Walk away with practical tools to implement positive changes in your daily life. My goal is to empower you to navigate challenges, communicate effectively, and achieve personal success.

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B O D Y  ALIGNMENT  SESSION

tune me up

  • Tune into your body's unique mind-body type.

  • Formulate a buildable routine, increasing benefits of your tailored workout as you gain strength, aptitude & precision in your results.

  • Choose from a range of disciplines:

  1. Pilates mat

  2. gentle yoga

  3. Kundalini Yoga 

  4. ballet barre inspired fitness

  5. interval cardio training

  6. ballet dancing technique

  • Blend as desired, creating a strong balanced body today.

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M I N D  ALIGNMENT SESSION

practiced peace

  • Identify the limiting decisions, negative emotions & limiting beliefs that keep us stuck through Neurolinguistic Programming. Tailored practice providing an unmatched synergistic balance for the brain, nervous system & hormones. 

  • FUSE:

  1. Kundalini Meditation technology creating more calm, grounded & centered place of being no matter what.

  2. Plant medicines to enhance relaxation of nervous energy, soothe emotions & physical tension. 

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S O U L  ALIGNMENT SESSION

blissful expression

  • Connect to a your unique source of truth & brilliance.

  • Tap deeper into your truth, what blocks your path & the shared paradigms connecting us all.

  • Align with your intuitive & subconscious mind to guide you towards your life changing goals.

  • Create a map to your dreams.

  • Choose from an array of services:

  1. NLP Breakthrough Coaching

  2. Kundalini yoga & meditation 

  3. Essential oil education

  4. Tarot readings 

  5. Tantric numerology

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Where ever you’re looking to explore radiant health, I’m here to help you achieve your goals. Contact me to discover more.

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SCHEDULE YOU TIME

Want to hear more about how we can elevate your life? Contact me today to schedule a session.

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