Breath of Life
The breath is the connection between the mortal experience in a human body and the vast divinity of the universe. Every time you inhale, you draw small piece of the universe into your body. With every exhale, you give whats inside of you back to the universe. The perfect beauty of this exchange is that each party is taking what the other doesn’t need and getting exactly what it needs. Working with the breath develops an implicit trust, which builds the foundation for a relationship wit the Divine.
It's what gives you energy, clarifies the space for you, your mission, your requirement and the whole living broadcast of you.
The 8 Stroke Breath for Energy and Stress Release brings your focus back to the breath. It is said that practicing it every evening for 11 minutes can restore the prana you have consumed throughout the day and move you from stress to rejuvenation.
Experience the power of the breath below.
the Pranic Body
Prana is life energy itself , the life force of your physical body. Prana speaks to us, it tells us when we need to breathe, and when to let the breath go. And while our mind is partially involved in this, the relationship between the pranic and physical bodies is paramount. When it’s our time to die, the relationship between the breath and the pranic body comes to an end.
Prana is the electromagnetic force in the air we breathe. It’s not some unseen force yet to be discovered under a microscope. The oxygen entering our lungs carries an electromagnetic action that we call the pranic body. It’s the electromagnetic flux of the air we breathe interacting with our own internal electromagnetic body that keeps us alive.