Kundalini Yoga
Breath, Movement & Awakening
Come breathe, move, and awaken your energy.
Kundalini Yoga is a powerful technology for transformation using breath work, movement, mantra, and stillness to shift energy, clear the mind, and activate vitality.
These sessions are an invitation to return to your center. Whether you’re feeling stagnant, overwhelmed, or simply craving clarity, Kundalini meets you where you are and moves you forward with grace, strength, and radiance.
Classes and private sessions are open to all levels. Expect an experience that is both grounding and expansive, designed to support nervous system regulation, intuitive insight, and soulful clarity.
Let your energy move you with options listed below.
Private Residence Class & 1:1 sessions
Held in an intimate setting at my private residence, this class offers a quieter, more personal atmosphere. Space is limited to ensure depth, presence, and a sense of sacred container. Use the link below to inquire about weekly group offerings or to request a private session tailored to you.
Location shared upon booking.
Studio Class at Yoga West
A vibrant community offering hosted at Yoga West, Napa’s newest welcoming sanctuary in the heart of downtown. This class welcomes drop-ins and regulars alike. Expect a blend of dynamic breath work, movement, and deep restoration with gong bathed relaxation & meditation.
1215 West St, Napa, CA 94559