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b o d y
- 1 hr1 hour
- 85 US dollars$85
- Industrial Way
Create a fitness plan that suits your body's specific needs and goals. Choose from a wide range of modalities to connect you deeper with you from the inside out. I formulate a routine that will build on itself over time, increasing the benefits of your tailored workout as you gain strength, aptitude and precision in your focused results. I offer mat an array of disciplines: Pilates mat, gentle yoga, Kundalini Yoga, ballet barre inspired fitness, interval cardio training, and ballet dancing technique, to be blended as desired, creating a strong balanced body & mind.
For cancellations, please allow 48 hours to avoid being charged.
1755 Industrial Way, Napa, CA, USA
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