MY STORY

My earliest memories were crafted in sunny Napa Valley, falling in love with dancing, the catalyst to a path of movement and healing. My college years residing in Hawaii afforded me a deep exploration of the body, personally, and scholastically, working toward a premed interdisciplinary degree.

The same formative years inspired me to begin teaching ballet, study Pilates, practice yoga and pursue holistic healing as a career. All these revolutionary outlets lead to discovering and cultivating a centered connection to my physical and expressive nature, while navigating depths of my mental and spiritual wellbeing.

Dancing has been my forever passion, sharing classical & partner dance techniques. I received my basic Pilates mat certification in 2009, Kundalini Level One certificate in 2017 and have been an essential oil educator for 11 years.

Spring of 2023 I studied Neurolinguistic Programming (NLP) delving into a modality that would continue to guide and uplift me on my path of evolution and transformation. The tools and techniques afforded with NLP have the power to unlock sustainable and lasting change on the unconscious level. True healing requires radical self awareness, nurturing presence, and consistent accountability with someone who understands our unique patterns and workings of the unconscious mind. 

Everyday I am inspired to invoke this exploration in others. I hope to impart these beautiful practices with my community, providing an indelible spark of self fulfillment as we connect deeper with ourselves & one another.